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Lipoprotein A Foundation

heartlifetalk.com/forums by slimjohn Arteries Are Better Today Than 9 Years Ago!!

follow up by slimjohn

Looking back over the last nine years I’ve been able to put some things together that likely contributed to improved coronary arteries. It is a journey into research, education and a determined effort to find and develop an enhanced protocol that slows, stops, and really regresses this disease.

        Very informative, come back and study this and follow slimjohn
        

cureality.com/forum/topics - Heart Health Forum Mother Nature has an opinion about How Best to Reduce Lp(a) by wccaguy

Cureality Lipid targets

        Although targets for small LDL particles are poorly sorted out, practical
        and achievable endpoints are:
            By NMR: 200 nmol/L or less small LDL particles
        
        The next most important number on the lipoprotein report after small
        LDL is LDL particle number (NMR)
        
        we aim to keep LDL particle number 700 nmol/L or less
        

NMR - 2017-05-10

        ldl-p 1774 nmol/L (target 700 nmol/L)
        ldl-c 143 mg/dL
        hdl-c 47 mg/dL
        Triglycerides 68 mg/dL
        hdl-p (total) 26.7 umol/L
        small ldl-p 630 nmol/L (target 200 nmol/L)
        ldl size 20.9 nm