Ivor Cummins - The Fat Emperor
Ivor Cummins BE(Chem) CEng MIEI
Ivor Cummins youtube
The Fat Emperor presents: Dr. Jeffry Gerber and Dr. Ted Naiman on Kraft Ivor Cummins youtube
c-peptide
Dr. Ted Naiman on Blood Tests, Diabetes, Obesity, Carbohydrate and more #LCHF Ivor Cummins youtube
Lab Tests
triglyceride / hdl fasting insulin - 3 or 4 indication of good liver numbers - alt, ggt, ast thyroid
5m 20s - thyroid discussions
Wanna know how to collapse your heart disease risk? Ok then. Ivor Cummins youtube
Excellent talk on lipids and disease.
Thomas Dayspring - Lipidologist
insulin resistance is driver. LDL near worthless
7m 27s - Insulin Resitance overview
Lower Insulin on Facebook
Gabor Erdosi Lower than 6, but preferably <4. If it was totally up to my choices I’d go for a triplicate blood draw with 3-minute intervals. There are some proxies for insulin, such as the GKI (glucose ketone index), or TG/HDL, but these are not very accurate.