Ivor Cummins - The Fat Emperor

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Ivor Cummins BE(Chem) CEng MIEI

Ivor Cummins youtube

The Fat Emperor presents: Dr. Jeffry Gerber and Dr. Ted Naiman on Kraft Ivor Cummins youtube

c-peptide

Dr. Ted Naiman on Blood Tests, Diabetes, Obesity, Carbohydrate and more #LCHF Ivor Cummins youtube

Lab Tests

        triglyceride / hdl
        fasting insulin - 3 or 4 indication of good
        liver numbers - alt, ggt, ast
        thyroid
        

5m 20s - thyroid discussions

Wanna know how to collapse your heart disease risk? Ok then. Ivor Cummins youtube

Excellent talk on lipids and disease.

Thomas Dayspring - Lipidologist

        insulin resistance is driver.
        LDL near worthless
        

7m 27s - Insulin Resitance overview

Lower Insulin on Facebook

Gabor Erdosi Lower than 6, but preferably <4. If it was totally up to my choices I’d go for a triplicate blood draw with 3-minute intervals. There are some proxies for insulin, such as the GKI (glucose ketone index), or TG/HDL, but these are not very accurate.

thebloodcode.com The Blood Code / HOMA IR – Insulin Resistance Calculator